This is one of Sprout’s all-time favourite recipes! In fact, from start to finish she loves every aspect of this recipe. She adores pushing all the ingredients into the juicer, before pouring the juice into a cup and gulping down the final product.
This foolproof recipe consists of five simple ingredients – kale, lemon, apple, ginger and mint.
Having made this weekly for the last few months, I have discovered that you can add as much or as little of each ingredient as you like. Generally, I use a handful of kale, 1 lemon, 1 to 2 apples, 1-1.5cm of ginger and a small handful of mint leaves. Sometimes I add water to dilute it, sometimes I don’t. It’s totally up to you!
The best thing about this juice is that you feel like you are drinking something that is really good for you which is going to give you lots of energy without the dreaded sugar slump.
If you don’t have a juicer, the recipe recommends that you can use a blender and then push all the ingredients through a sieve. However, I’ve tried this a couple of times and it just doesn’t seem to taste the same!
The inside of your juicer! Your insides however, will be clean and sparkling once they’ve had a hit of this super juice!
Long week ahead?
This will definitely give you the energy to power through!